Embrace Raw Nutrition Life force energy, connected to nature, is crucial for health and vitality. I’ve started eating meat—steak, ground beef, fish, eggs, and dairy—without any cooking (3 years ago). Cooking breaks down food, diminishing its nutritional value and creating carcinogenic chemicals. It’s also incredibly convenient—no cooking or cleanup needed. I digest meals better, and recover faster from workouts. Eating raw leaves me energized, not sluggish. Think of a rare steak—it’s almost raw, just slightly cooked outside. Compare it to a well-done steak, which is heavy and less enjoyable. Heat destroys nutrients and the vital life force in foods. A raw diet with meat, collagen, and dairy provides essential nutrients for the body’s repair. Drop UNTAMED for my holistic nutrition guide me SLUMBER for my clean nighttime sleep elixir. Nutrition is the foundation of all health, and life force foods can significantly enhance your well-being. Stacked with real quality herbs, botanicals, minerals and supplements, you’re in an epic state of vitality.