Seriously, the best feeling in the world and all you have to do is sit down and close your eyes and traditions, spiritual practices and religions have been doing this for thousands of years modern neuroscience verifies it beyond a shadow of a doubt There is a massive power and presence inside of you waiting to be released and to release it you must go within. This will change your life give it a try Send this to a friend who you would start practice with #neuroscience #meditation #spiritual #consciousness #awakening