What I realized •Sometimes the best reset is spending time by yourself •Went for a run, watched the sunset, and listened to worship music •Moments like that feel freeing and peaceful •Being in God’s creation helps clear your mind Why it matters •You learn to be comfortable in your own company •Helps you slow down and step away from the noise of the world •Reminds you who you are through Jesus •Builds a stronger and more grounded mindset How to apply it •Go for a walk or run by yourself •Spend time outside and take in the scenery •Listen to worship music or pray •Let yourself think, reflect, and reset Take away Spending time with yourself isn’t loneliness. It’s an opportunity to reset, connect with God, and remember who you are.